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Facebook Settings needed to protect yourself

March 23, 2026

Remove apps and games connected to your account.

Apps and games connected to Facebook can access profile data depending on the permissions.

On mobile

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Open Facebook on your mobile phone

Click the Menu icon in the bottom right of the screen

Go to Settings & privacy

Click Settings

Scroll down and under Your Activity, tap Apps and websites

Remove any app you no longer use or trust


On desktop

Click your profile picture (top right)

Select Settings & privacy > Settings

Choose Apps and websites

Click Remove next to unwanted apps.

Click Remove again to confirm your decision


Turn on alerts for suspicious logins

Login alerts help you spot unauthorized access quickly.

 

On Mobile

Open Facebook on your mobile phone

Click the Menu icon in the bottom right of the screen

Go to Settings & privacy > Settings

Click Accounts Center 

Tap Password and security

Click Login Alerts and enable alerts for unrecognized logins via notifications or email.

 

On desktop

Click your profile picture (top right)

Go to Settings & privacy > Settings

Click Accounter Center 

Open Password and security

Click Login Alerts and enable alerts for unrecognized logins via notifications or email

This is one of the simplest ways to catch account takeovers early.

 

 

 

Stop using Facebook to log into other apps

Logging into third-party services with Facebook is convenient, but it also creates data-sharing that users forget about.

To solve this: 

On Mobile

Open Facebook on your mobile phone

Click the Menu icon in the bottom right of the screen

Open Settings & privacy > Settings

Tap Apps and websites

Disable Apps, websites and games


On desktop

Click your profile picture (top right)

Go to Settings & privacy > Settings

Open Settings & privacy > Settings

Tap Apps and websites

Disable Apps, websites and games


Run Facebook’s Privacy Checkup

Facebook’s Privacy Checkup tool helps you review who can see your posts, profile information, contact details, and how your data is used across the platform.


On mobile

Open Facebook on your mobile phone

Tap the Menu icon in the bottom right

Go to Settings & privacy > Settings

Tap Privacy Checkup

Review each section and adjust anything that feels too open


On desktop

Click your profile picture in the top right

Select Settings & privacy > Settings

Click Privacy Checkup

Review each section and update your preferences as needed


 

 

 

 

 

Check your phone’s system settings for tracking

 

On iPhone

On your iPhone, go to Settings

Click Privacy & Security

Tap Location Services

Tap Facebook

Set access to Never or While Using the App

Turn off Precise Location


On Android

Settings may vary depending on your Android phone’s manufacturer

On your Android, go to Settings

Tap Location

Click App location permissions

Select Facebook

Set access to Don’t allow or Allow only while using


Use DuckDuckGo on both your phone and computer

 

Clean up your Facebook Feed

 

Primary device: PC or Mac. Phone differences noted.

Use Content Preferences to retrain Facebook (PC or Mac)

Facebook’s Feed is built around people, Pages and groups you follow, plus recommended content and ads.

Click your profile photo in the upper right

Select Settings and Privacy > Content Preferences

From here, you can:

Add people and groups to Favorites

Snooze posts temporarily

Unfollow accounts without unfriending them

Reconnect with accounts you muted before



 

 



 

 

Cut down ads and sensitive topics (PC, Mac and phone)


When ads appear:

Click the X to hide them

Or use the three-dot menu to hide or report


For more control:

Go to Settings and Privacy > Settings

Open Account Center

Click Ad Preferences > Customize ads

Select See All next to Ad Topics

Click View and manage topics

Click the topic name

Choose See less

Repeat this for every topic you want to limit.

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